MARIE ROGERS, RDN, LDN

Nourishment Rooted in Faith, Science, and Personal Experience

Virtual nutritional counseling for those navigating weight, hormones, digestion, or chronic health issues - delivered with compassion, evidence and grace.

BIO

About Me

I'm a Registered Dietitian Nutritionist offering virtual nutrition counseling through Fay. My passion for this work comes from my own journey—navigating lifelong weight struggles, cancer, hormone imbalances including PCOS, and digestive issues. These experiences deepened my empathy and shaped how I support others today.

My approach is rooted in both science and faith. I believe the body was designed with wisdom and resilience, and that healing is possible when we combine evidence-based care with grace, education, and trust. I take a non-diet approach that emphasizes nourishment over restriction and long-term wellness over short-term fixes.

I don’t just tell you what to eat—I help you understand why. Through thoughtful education, collaborative care, and behavior-focused strategies, I aim to empower you to make sustainable choices with confidence and clarity.

While my clinical experience is strongest in women’s health, I welcome and work successfully with all to navigate weight, digestion, hormones, and chronic conditions.

To make care more accessible, I’ve partnered with Fay Nutrition, which allows many clients to use insurance benefits for virtual sessions.

If you're looking for nutrition support that honors both your health and your humanity, I'm here to walk alongside you.

Ready to book?

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WORK WITH ME

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What working with me means

Nutrition is more than just food choices — it’s about understanding your body, your history, and your goals. When you work with me, you’re getting more than a meal plan. You’re entering a partnership built on trust, education, and faith-rooted support.

Here’s what to expect:

A non-diet, evidence-based approach focused on nourishment, not restriction
Support for chronic conditions like PCOS, digestive issues, weight concerns, and fatigue
Honest conversations about the “why,” not just the what
Guidance that respects your beliefs, your body, and your pace
Virtual sessions designed to fit into real life
An emphasis on self-advocacy, not shame

Whether you’re seeking relief from symptoms, clarity around food, or sustainable habits you can live with, my role is to come alongside you — with clinical expertise and a heart for healing.

Ready to Begin?

I partner with Fay to provide accessible virtual care using your insurance benefits (in most cases).
Click below to check your coverage and request your first session.

Click here to book

FAQ

FREQUENTLY ASKED QUESTIONS

Do you take insurance?
Yes — I partner with Fay, which allows many clients to use insurance benefits for virtual nutrition counseling. You can check your coverage instantly through my booking link.

What happens in a session?
Sessions are a mix of education, exploration, and strategy. We’ll discuss your health history, current concerns, and create a plan that fits your lifestyle — no guilt, no overwhelm.

Is this faith-based counseling?
My approach is grounded in both evidence and faith. If desired, I’m happy to include spiritual encouragement and prayer. If not, our sessions remain clinically focused.

Do you offer meal plans?
I don’t provide rigid meal plans — instead, we focus on building sustainable habits, meal structure, and food freedom through education and support.

What if I’ve “tried everything”?
Then you’re in the right place. We’ll slow down, dig deeper, and find a path that honors your body and story — not just another quick fix.

Do you see clients in my state?

I see clients in AK, AZ, CA, CO, CT, HI, ID, IA, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY. Nutrition services are provided in accordance with applicable state laws regarding licensure and telehealth.

Do you treat eating disorders?

🚫While I am a registered dietitian providing evidence-based medical nutrition therapy and counseling, my practice does not specialize in the treatment of eating disorders.

If you are currently struggling with or suspect an eating disorder (such as anorexia, bulimia, binge eating disorder, or ARFID), I strongly recommend connecting with a provider who has specific training and experience in eating disorder care. Specialized support is essential for recovery, and you deserve care tailored to your needs.

👉 Find eating disorder specialists here:

Thank you for your understanding.

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BEYOND THE SCREEN

Wellness is more than what’s on your plate — it’s how you live, connect, and find joy. Outside of sessions, I keep things simple and soul-centered. You’ll often find me at my computer reading up on the latest in nutrition, diving into faith-based resources, or (let’s be honest) getting lost in an online shopping rabbit hole. Of course, I'm in the kitchen, meal prepping or otherwise playing with my food. I love quiet moments with a book, a devotional, or a good cup of tea — and occasionally, you might even catch me out on the water in a kayak. I believe healing happens through peace, faith, and intentional living — not just through food.

A favorite memory from past years: I used to host food swap events, where people would bring homemade dishes and exchange them like edible currency. It was a beautiful way to build community around food, simplicity, and generosity — and it’s a reminder of how deeply food can connect us.

These moments — peaceful, practical, and people-focused — reflect how I view wellness: as something personal, purposeful, and meant to be shared.

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GET IN TOUCH

Have a question? I’d love to hear from you.

Ready to book or check insurance? Click the link below to get started via Fay

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Discover More

Click “Visit Now” to explore my Linktree page, where you’ll find tools, products, and resources we frequently discuss in sessions — all organized for your convenience. Some links are affiliate links, which means I may earn a small commission at no extra cost to you. I only share items that reflect my professional judgment and values as a dietitian. Your trust is my priority.

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Recommended Tools & Favorites

Here’s a collection of products, tools, books, and ideas I often share with my clients. Check them out at your own pace! Most links are affiliate links, which means I may earn a small commission at no extra cost to you.

COOKING ESSENTIALS

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